I can't be the only one who feels like social media is eating them alive. There are so many apps to keep you locked in for hours; how is that healthy for the mind, body, and soul? At the beginning of the year, I had vowed to be on social media less, but then Threads became popular, and it felt "safer," for lack of a better term, so here I am, scrolling non-stop, reading other people's thoughts like it's 2009 Twitter. I find myself back in what I genuinely believe was a forming or possible...

I’m choosing to take some serious time off from self-inflicted responsibility. I am officially stepping off the hamster wheel of productivity. For the past 19 years, I’ve been working my ass off for everyone else and for myself. I could list my accomplishments until I’m blue in the face, but the truth is simpler: I’m exhausted. I’m not just burnt out I hit that milestone years ago. I am uninspired, bored, and frankly, over it. The satisfaction just isn't there anymore. Having no immediate...

5 ways for single women in their 30s to enjoy Valentine’s Day—self-care, connection, and intentional joy without stress or comparison.