Guided Meditation

Service Description

There are different forms of meditation to practice, during this session the Meditation Practitioner will guide you to find the best meditation practice that fits you and your intent. The client will discuss with the Meditation Practitioner the purpose, current challenges and goals for meditation. The practitioner will guide the client into meditation through basic breathing techniques and exercises to reach a calm and stable state with self and emotion. Types of Meditation Offered: - Zen Meditation (Clearing the mind) - Mantra Meditation (Affirmation based) - Metta Meditation (Self-love and acceptance) - Mindfulness Meditation (Mental inventory) Benefits of meditation: - increased self-awareness - reduced stress - a greater sense of calm - increased self-compassion - a more positive outlook

Cancellation Policy

Booking Appointments: * Appointments must be booked through online booking system, advanced booking is highly encouraged. * Full payment for the service is required at the time of booking to guarantee your reservation, this includes appointments that are utilizing a gift certificate, voucher, or a third party coupon. We hold this information encrypted & in adherence with our cancellation policy and only process necessary charges and/or fees to your account on the date of your scheduled service. * If it is your first time coming to our office our address is located in the correspondence email. Please allow a little extra time for finding us!  
Cancellation Policies and Fees *When you schedule your appointment with us, you are agreeing to these policies. * To cancel or reschedule, please notify us 24 hours in advance.  * Late Cancellation fees (less than 24hrs notice) the client will have one opportunity to reschedule their appointment with no extra charge. This privilege is up to the discretion of the practitioner. * Late Cancellations for Voucher or gift certificate certificate funds applicable up to $50 or 50% of the booked appointment amount.  * No call, No show will be charged in full for the scheduled service. Promotional coupon, third party coupon or gift certificate in a no call no show, the coupon or certificate will be fully redeemed. Appointments are considered No call, No Show 15 mins after scheduled start time for appointments 45 mins or less, 20 mins after scheduled start time for appointments over 45 mins. * We will do our best to accommodate late arrivals. However, the length of service will be adjusted so as to not interrupt the scheduled appointments of other clients. Full price of scheduled services will still apply regardless of lateness, so please plan accordingly.

Contact Details

• 3524 Keswick Road, Baltimore, MD, USA